You know that saying, “movement is medicine”? We couldn’t agree more, which is why we’re obsessed with optimizing your ability to move so you can live a happy, healthy, wellbe life. Armed with a knowledge of healing and a passion for injury prevention, our Physiotherapists perform a thorough assessment and examination of the way your body moves, and what may be holding you back. Just like the rest of our services, we use a unique, individualized approach for each patient (big or small) and treatment may include manual therapy, acupuncture, exercise rehabilitation, and taping. We'll get you back on track in no time - because moving better means feeling better.

A pelvic floor physiotherapist (PFP) is a specialized physiotherapist, registered with the College of Physiotherapists of Ontario, trained to assess and treat pelvic floor dysfunction conditions. Our PFPs provide patients with pelvic floor exercises and education based on their individual needs uncovered through a thorough assessment and diagnosis.

The pelvic floor is made up of layers of muscles which work to support our abdominal and pelvic organs, help in bladder, bowel, and sexual function, and make up part of our “core”. A pelvic floor (or pelvic health) physiotherapist is a Registered Physiotherapist with specialized training to treat these specific muscles. We work with you to prepare the pelvic floor for labour + delivery, to restore function and strength after birth, and to achieve your specific goals. We love empowering and educating women on what to expect during pregnancy and beyond. Pelvic floor physiotherapists are trained to work patients through all walks of life who may be experiencing some kind of pelvic floor dysfunction, including urinary or fecal incontinence, pelvic organ prolapse, diastasis recti, constipation, and pelvic pain. Please note: These sessions will be held virtually using a secure video platform.

Our Scar Release Treatment is an effective, non-invasive method of releasing restrictive scar tissue and the surrounding muscles and fascia impacted by scarring. The result? Reduced pain levels, better range of movement and function, and reduction of the visible appearance of the scar.

Whether it’s returning to exercise or simply caring for your new babe, we’re here to help you get back to doing what you love to do—with less pain and more confidence than ever!

Note: C-section Scar Release Therapy treatments are performed by one of our regulated health practitioners which may be eligible for coverage under your extended health care plan.